Just as you need to know how protect your skin and body from the UV rays in summer, you need to pay special attention to your hair too. Excessive exposure to the sun will damage your hair’s natural guard. Wet outdoor activities and high humidity levels can fade or bleach your color-treated hair. Chlorine from swimming pools and salt from sea water can suck moisture right out of your hair and make your hair dry. To protect your locks and make sure they look their best, make sure you invest extra time in caring for your hair and scalp in summer.
Here Are Some Useful Tips For Healthy Tresses In Summer
Use The Right Products
Make sure to choose sprays, gels or creams that come with UV protection for the hair and scalp. Stick to natural, chemical-free treatment methods like keratin treatments which can help revitalize and rehydrate your hair. Avoid hair sprays with alcohol or ethanol.
Wear a Protective Hat
Wearing a hat in summer is the best way to protect your hair and scalp from damage caused by direct sunlight. Choose a well vented hat or wear a scarf so that your head stays cool. This can also reduce damage caused by wind and protect color-treated hair.
Use a Hair Mask
Apply a nourishing hair mask at least once a week to ensure your hair is in good condition. Deep conditioning masks and treatments can cleanse, protect, and moisturize your hair and provide extra UV protection. Hair masks also serve as an added protection while swimming.
Choose a Hydrating Shampoo And Conditioner
Unlike any usual shampoo and conditioner, use hydrating products that contain UV protection. Moisturizing shampoo and conditioner can help fight dryness and smooth damaged cuticles. Use this shampoo at least once a week to keep your scalp clean and healthy. Choose a conditioner that suits your hair type and nature – it can act as a barrier against the drying sun, salt and wind.
Drink More Water
Stay hydrated to keep your hair, skin as well as body healthy. Dehydration causes many issues and can stunts hair growth. Hydrated hair cells can help your hair grow long and stay strong. Make sure you drink the recommended amount of water per day. Include fresh fruits and vegetables to your diet so that you get all essential nutrients.
Avoid Frequent Washing
Too-frequent washing can damage hair and strip the scalp of its natural oils, making it dry and itchy. Wash your hair less often and when you do, rinse it using cold water. This will closes the cuticles and seal in the moisture. Always choose loose, comfortable hair styles, as overly tight hairstyles can pull on strands and cause breakage.
Swim With Wet Hair
Before heading to the pool for a swim, wet your locks and apply a few drops of hair oil or conditioner. This will reduce the chances for any chemicals or salt being absorbed by the hair. It is also important to rinse your hair thoroughly with clean water after a swim. Either take a shower or spray a bottle of fresh water on your locks.
