Foods to Avoid & Foods to Include in Your Diet for Good Skin Quality

Skin Quality

It is important to first realize that skin is not just an aesthetic entity. It is the largest organ in the body that covers your muscles, bones, and other organs. When any problematic changes happen in your skin, that means something is happening beneath the skin surface and you need to alter your beauty routine. …

November is Celebrated as National Healthy Skin Month

Healthy Skin

November is observed as National Healthy Skin Month in the United States. Sponsored by the American Academy of Dermatology (AAD), this public health awareness campaign aims to educate people about the importance of having healthy skin. Sometimes people don’t realize the changes in skin can be a sign of serious issues like autoimmune disease, infection, …

Important Tips to Maintain Healthy and Glowing Skin in Summer

Skin in Summer

In summer, your skin is prone to many problems like sunburns, itchy rashes, fungal infections and so on. The summer season can really dehydrate you, because you sweat so much. When the skin gets dehydrated, it becomes more sensitive. It makes your skin acne prone, dry, and what not. So here are some things you …

Can Facial Exercises Preserve a Youthful Look?

Facial Exercises Preserve a Youthful Look

Facial aging is a natural process and halting this is beyond us. However, there are ways to improve telltale signs of aging and even delay their appearance. Yes, you heard right! Harvard Health reported on a new study published in JAMA Dermatology found that routine facial exercises showed promising results and may slow the unrelenting …