Here’s How You Can Prevent Early Wrinkles [INFOGRAPHIC]

Wrinkles

We cannot stop the natural aging process. With age, observable facial lines develop over time and the skin becomes drier. There are many things that can cause the skin to age such as sun exposure, pollution, smoking, poor lifestyle, and more. Plastic surgery options like BOTOX injections, laser resurfacing, chemical peels, dermabrasion and fillers can …

Tips For Seniors To Stay Active In Winter

Active In Winter

Regular physical activity can help older adults to improve balance, maintain or lose body weight and keep their mind sharp. Emerging research suggests that regular physical activity can help boost immune function. Physical activity can also improve sleep and reduce anxiety. The winter season is a challenging time for everyone to stay active, more so …