“A happy life is one which is in accordance with its own nature” – Lucius Annaeus Seneca It is not necessary to invest a lot of money or time to be happy and healthy. All it requires is a little motivation. Making some wise changes and decisions can improve your health and lifestyle. Here are …
Women desire a firm, attractive bustline, but pregnancy and breastfeeding can drastically change the shape and size of the breasts. Due to specific hormones, your breasts go through a process during pregnancy that prepares them for breastfeeding. However, after breastfeeding, the breasts tend to deflate, sag and become droopy. The good news is that moms …
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November is observed as National Healthy Skin Month. This public health and awareness campaign which is sponsored by the American Academy of Dermatology, aims to raise awareness about the importance of healthy skin and about common skin problems and how they can be prevented. One of the key goals of National Skin Cancer Month is …
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November is celebrated as American Diabetes Month to raise awareness about this chronic condition. November 14 is observed as World Diabetes Day by the International Diabetes Federation (IDF) and the World Health Organization (WHO). This year’s theme for American Diabetes Month is “Everyday Reality”. The American Diabetes Association (ADA) explains, “For those who’ve been diagnosed, …
Extra fat around the waist or belly fat is not merely an aesthetic concern, it can also be dangerous to your health. Extra fat in the abdominal area is strongly linked to health conditions like type 2 diabetes and heart disease. Many people want to lose this belly fat, that too, naturally. According to an …
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Food is the basic necessity of life, but the food you eat should be nutritious. Eating nutritious food and maintaining a balanced diet will help you stay healthy. There is a lot of information and confusion regarding what to eat, how to eat it, when to eat it and so on. Here is a list …
Fat can accumulate in various parts of body such as thighs, arms, and abdomen and so on due to bad food habits, lack of activity, or hormonal issues. The thighs are one of those areas where fat accumulates and persists. Though liposuction can provide the solution, it is recommended only if diet and exercise fail …
Continue reading “Ultimate Thigh Workout for Stronger, Shapely Legs”
International Infection Prevention Week (IIPW) is observed during the third week of October each year. IIPW aims raises awareness about the role infection prevention plays to improve patient safety. In 2018, IIPW runs from October 14-20 with the theme: Protecting Patients Everywhere. The Association for Professionals in Infection Control and Epidemiology (APIC) is the leading …
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Among all other important preparations, getting flawless, radiant skin is something every to-be-bride wants on her wedding day. No matter what her wedding style is (traditional or modern, fancy or simple), all a bride wants is to look stunning on her big day as she is the centre of attention. Makeup may make you look …
Continue reading “Get the Perfect Bridal Glow on Your Wedding Day”
World Mental Health Day (WMHD) is observed on the 10th of October every year for increasing mental health education, awareness and advocacy against social stigma. It is a global observance supported by the United Nations (UN), to raise public awareness about mental health issues worldwide. This event also promotes open discussions on illnesses, as well …
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