World Health Day 2019 – Focus on Universal Health Coverage

“Good health and good sense are two of life’s greatest blessings”– Latin writer Publilius Syrus Since 1950, the United Nations (UN) and World Health Organization (WHO) have been observing April 7 as World Health Day to raise awareness about the need to improve global health. Getting access to necessary care is crucial to improve health. …

Sleep Awareness Week: March 10 – March 16, 2019

Sleep is very important for your health and well-being. It is just as important as a healthy diet and regular physical activity, and maybe, even more critical. Sleep Awareness Week, is observed every year by the National Sleep Foundation to educate people about the importance of getting optimal sleep. This year, this week-long celebration will …