Seasonal vegetables contain ingredients that suit the body’s needs for that time of the year. Winter vegetables provide essential vitamins, minerals, and nutrients and help boost immunity. According to Health line, these cold-hardy winter vegetables can withstand frosty temperatures due to the higher amount of sugar that they contain. The sugar found in the water …
Mental health refers to a person’s emotional, psychological and social well-being and it is as important as physical health for living a healthy and balanced life. Being healthy emotionally can promote productivity and effectiveness in personal as well as professional activities. It plays an important part in the health of your relationships, allows you to …
Continue reading “Improve Your Mental Health with Seven Lifestyle Changes”
As we are approaching winter, it’s time to think about staying healthy, fit and safe during this season. With shorter days and colder weather, the winter season can be busy and exciting, with so many events like family dinners, holiday parties, and the preparation and planning for gift giving. All these events can be distractions …
Continue reading “7 Tips to Stay Healthy and Safe during Winter”
Beautiful-looking, glowing skin can make a positive impact on your overall appearance. However, not everyone is blessed with attractive, healthy skin and you may have to put in serious effort to achieve and maintain good skin. Following these skin care tips can provide you with healthy, glowing skin. Check The Infographic Below
Diabetes is a serious, sometimes life-threatening disease. It’s one of the leading causes of disability and death in the United States, because over time it can affect every body part and may cause kidney damage, nerve damage, amputations and blindness. So, to raise awareness about this chronic condition, November is observed as American Diabetes Month …
Continue reading “Celebrate American Diabetes Month in November”
Posture is the way that we distribute our body’s weight onto our tissues so that they can easily and efficiently respond and adapt to that weight. Good posture is about presenting yourself with grace and confidence. Good posture also plays an important part of your long-term health. Not slouching and holding your body the right …
Fitness is a measure of a person’s level of power, flexibility and endurance. Being fit means that your brain and body work efficiently. Maintaining a daily routine that involves regular exercise and balanced eating is necessary to keep the working of brain and body in peak condition. However, many people neglect exercise. If you really …
Exercise or physical activity is crucial for strength and flexibility. However, today’s busy lifestyles leave little time for exercise, and we tend to become sedentary. Many Americans drive to work, sit at their desk all day, drive back home, and then sit down to relax after their long day. People who use wheelchairs or who …
Continue reading “10 Easy Workouts to Keep You Fit While You Sit”
Wellness is nothing but the state of being in good health. We can call a person healthy if he/she is not only physically but also mentally fit. Significantly, our healthy practices can result in a better life and longevity. It doesn’t matter what your age is, what you have to do for better living is …
Continue reading “Healthy Habits That Can Increase Your Lifespan”
It’s estimated that nearly half of American adults attempt to lose weight each year. Diet and exercise are necessary to improve health and lose weight. There are many types of diets available now and each one has its supporters, who post all over social media about how their particular choice helped them achieve their goals. …
*Disclaimer: The materials on this website are for informational purposes only and do not constitute the giving of medical advice. Individual results will vary and no guarantee is stated or implied by any photo use or any statement on this site. Your use of this site does not create a patient-plastic surgeon relationship between you and bodySCULPT® or between you and any plastic surgeon affiliated with bodySCULPT®. The information contained in this website is not intended to be a substitute for professional medical advice. Click Here for Full Disclaimer.
Copyright © 2025 body SCULPT®. All Rights Reserved. Website Design / SEO by MedResponsive