Depletion of collagen and environmental factors can result in drier, thinner skin, wrinkles, and other signs of aging. As the outermost part of the body, the skin protects your body from harsh sun rays, pollutions and other toxins that are present in the atmosphere. Taking good care of your skin is necessary to protect it …
Continue reading “Premature Skin Aging – Causes And Prevention Tips [INFOGRAPHIC]”
People are becoming more and more health conscious and constantly seeking different methods to stay fit and healthy. There are a wide variety of workouts and diets for burning excess fat and improving metabolism. From plant-based diets, and low-fat diets to low-carb diets, fitness experts have come up with many options to improve a person’s …
This blog is a continuation of our previous blog wherein we discussed the risk factors, symptoms, diagnosis, stages and treatment options for the disease. A diagnosis of breast cancer has a huge physical and emotional impact. Making certain adjustments in your lifestyle is necessary to deal with the changes physically and mentally. The physical changes …
Calories are a term that’s frequently used by fitness experts. Calories are the amount of energy found in the food we eat. Though calories are important for our wellbeing and metabolism, overconsumption of calories can lead to overweight or obesity and related health problems. At the same time, if you don’t get the required calories, …
Continue reading “What are the Factors that Impact Calorie Burn?”
Breast cancer is common cancer among women. About one in eight US women are expected to develop invasive breast cancer during her lifetime and approximately 287,850 women are expected to be diagnosed with breast cancer in 2022,according to breatcancer.org. With early detection and effective therapy options, the outlook for breast cancer is very good. Early detection …
According to Centers for Disease Control and Prevention (CDC), heart disease kills approximately 659,000 Americans every year irrespective of age, gender and race. Higher level of cholesterol, high blood pressure, smoking, diabetes and excessive use of alcohol are the main causes of cardiovascular diseases. Heart-related disease includes coronary artery disease, arrhythmias, congenital heart defects, heart …
Continue reading “February is American Heart Month: Tips to Care for Your Heart”
Regardless of the weather, good skin care is important. Winter is an especially challenging time when it comes to the skin. The cold weather can cause many problems and make the skin look dull and become irritated and itchy. Your usual skin care regimen will not work in winter. Fortunately, there are many ways to …
Continue reading “4 Top Winter Skin Care Treatments for 2022”
Winter is here and many people are experiencing issues and aesthetic concerns related to the skin such as stretched skin and dry skin. There are skin care creams available which claim to be ideal for the winter season and many people use these to protect their skin. A more effective and practical way to maintain …
Continue reading “Top 10 Winter Foods For A Healthy And Glowing Skin”
We are in the last days of 2021 and getting ready to welcome 2022. If you are planning to start by making some positive changes, it’s likely that you are preparing a list of New Year resolutions. This is a regular ritual for most people as the end of a year approaches, but it’s also …
Continue reading “Tips For Making Your New Year Resolutions A Success”
The thighs are an area where fat accumulates easily and persists. Improper food habits, lack of activity, and hormonal issues are common reasons for this fat buildup.The best way to eliminate this excess fat and get stronger, sculpted legs is doing thigh workouts. An article from prevention.com recommends that an ultimate thigh workout plan can …
Continue reading “8 Effective Workouts For Stronger, Sculpted Legs [INFOGRAPHIC]”
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