Excess body weight can increase the risk of serious health problems, including heart disease, hypertension, and type 2 diabetes. Although several...
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8 Lifestyle Strategies to Prevent Heart Disease
Heart disease is the number one cause of death in the United States. Lack of commitment to a heart healthy lifestyle is one of the common reasons...
7 Exercises to Manage Rheumatoid Arthritis Pain
Rheumatoid arthritis (RA) is a chronic inflammatory condition of the joints. According to reports, RA affects up to 1.3 million Americans. The...