Observing National Immunization Awareness Month (NIAM) In August

National Immunization Awareness Month

Over the last two years, during the COVID-19 pandemic, immunization has been a major topic of discussion. Immunization is important for maintaining and promoting a healthy and balanced life. Vaccination can help protect yourself and the whole family from chronic and deadly diseases. Routine vaccination prevents illnesses, additional medical visits, hospitalizations, and further strain on …

Eight Healthy Foods To Include In Your Diet During Summer

Healthy Foods

A typical summer disorder, dehydration occurs when the fluid leaves your body as sweat and is not replaced. Children and older adults are more susceptible to dehydration. Dizziness or lightheadedness, dry mouth, lips and eyes, headache, and fatigue are the common signs of mild dehydration. To preventing dehydration in summer, drink lot of fluids and …

Why Are You Not Losing Weight? [INFOGRAPHIC]

Losing Weight

There are many reasons why people gain weight such as over-eating, medical conditions, genetics, age, and pregnancy. Exercising regularly and eating well are important strategies to manage your weight. However, there are other factors involved, such as age, gender, and so on. That’s why weight reduction is not an easy goal to achieve. Here are …