Eight Healthy Foods To Include In Your Diet During Summer

Healthy Foods

A typical summer disorder, dehydration occurs when the fluid leaves your body as sweat and is not replaced. Children and older adults are more susceptible to dehydration. Dizziness or lightheadedness, dry mouth, lips and eyes, headache, and fatigue are the common signs of mild dehydration. To preventing dehydration in summer, drink lot of fluids and …

Celebrate Mental Health Awareness Month In May

Mental Health Awareness Month is celebrated in the United States from May 1, 2022 to May 31 2022. This observance was started by the Mental Health Care organization in 1949. Each year has a different theme and organizations interested in mental health conduct various activities based on that year’s theme. Mental Health Awareness Month, 2022 …