The thighs are an area where fat accumulates easily and persists. Improper food habits, lack of activity, and hormonal issues are common reasons for this fat buildup.The best way to eliminate this excess fat and get stronger, sculpted legs is doing thigh workouts. An article from prevention.com recommends that an ultimate thigh workout plan can strengthen and define every part of the lower body, leaving no muscle untouched. Some of these workouts use your body weight for resistance.
Check out this infographic for eight moves to achieve stronger, slimmer legs
