Winter is a season for comfort foods and lounging on the couch, but you can stay fit by prioritizing your health. When the temperature drops, most people tend to go into hibernation mode as they’re stuck indoors. The key to staying fit in the winter months is to take deliberate steps to maintain a healthy …
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Winter can lead to dry, flaky skin and rashes due to exposure to the cold, dry weather. The dryness in the air can rob the skin of its moisture and make it dull. Thankfully, certain foods can address your winter skin woes. The skin cells need essential vitamins, minerals, and nutrients from the food to …
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Winter is a great time to bring out bright colored clothing and stylish woolen accessories. But the cold winter weather can wreak havoc on your appearance by causing dry skin, frizzy hair and chapped lips. The winter season is a mixture of cold weather and low humidity levels that result in dry air, and robs …
With winter round the corner, you need to be prepared to take special care of your skin. The season brings a lot of variations in the climate, which tends to rob the skin of its moisture and make it dry, itchy and dull. Adopting a special skincare regimen is important to keep your skin moisturized, …
In winter, the skin tends to lose moisture and become dry. You need a special skin care regimen in the cold season to avoid dryness, flaking and itching and to keep your skin fresh and glowing. Here are some tips to keep your skin healthy in winter: Watch your diet during the season. Including more …
According to weather forecasts, this winter could last into the early or middle part of spring and snowfalls will be frequent and heavy. Taking few precautions will help you tide over the harsh winter months. Here are some tips for staying healthy and safe in cold weather: Dress appropriately when you go outside and try …
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Winter is approaching and to stay healthy, you need to ensure that your immune system is in top condition. Unlike the other seasons, it is more challenging to stay fit in winter as it is a cold and flu season too. Here are some tips that can help you and your family stay fit and …
Proper skin care is important to look beautiful, delay the natural aging process and prevent skin problems. In the cold winter months, caring for your skin becomes all the more difficult as chilly temperatures, dry air and strong winds can wreak havoc, making the skin dry and robbing it of its suppleness. Here are some …
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