Tag: Winter Season

Regular physical activity can help older adults to improve balance, maintain or lose body weight and keep their mind sharp. Emerging research suggests that regular physical activity can help boost immune function. Physical activity can also improve sleep and reduce anxiety. The winter season is a challenging time for everyone to stay active, more so …

Continue reading “Tips For Seniors To Stay Active In Winter”

The winter season and winter holidays are at your doorstep. Though nature presents a beautiful scenario with white snow everywhere, the harsh cold season could have a negative impact on your health and skin. Likewise, the winter season could also prove damaging to your hair. The dry and cold weather would increase the chance for …

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Regardless of the weather, good skin care is important. Winter is an especially challenging time when it comes to the skin. The cold weather can cause many problems and make the skin look dull and become irritated and itchy. Your usual skin care regimen will not work in winter. Fortunately, there are many ways to …

Continue reading “4 Top Winter Skin Care Treatments for 2022”

Winter is here and many people are experiencing issues and aesthetic concerns related to the skin such as stretched skin and dry skin. There are skin care creams available which claim to be ideal for the winter season and many people use these to protect their skin. A more effective and practical way to maintain …

Continue reading “Top 10 Winter Foods For A Healthy And Glowing Skin”

Winter is here and the approaching colder temperatures can wreak havoc on your skin. The cold weather strips your skin of its natural moisture, resulting in sensitivity, redness, and irritation. Here are six dermatologist-recommended proactive skin care tips that can work to fight winter’s wrath on your skin and keep it healthy and smooth. Moisturize: …

Continue reading “Six Dermatologist-Recommended Winter Facial Care Tips”

Winter is approaching and though this season has its own charm, it could wreak havoc on your skin and hair. Cold, breezy conditions can leave your skin and hair dry, itchy, and irritated. Artificial heating systems can also zap moisture from the air, causing dullness, itchiness in skin and hair. You need to take extra …

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During winter, the outside temperature drops and your immunity tends to fall. The chances are high that you can easily catch cold, and cough. To prevent this, it is highly essential that your immunity level should be improved. Nature brings different kinds of foods in different seasons. The fruits and vegetables that nature brings on …

Continue reading “5 Seasonal Fruits and Vegetables To Include In Your Diet During Winter”

During winter, most people take special care of their skin, but few are aware that it’s equally important to pay attention to their eyes. Though you may think that summer is the only time you need to protect the eyes from the glaring heat, it is equally important to keep your eyes protected in winter. …

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In winter, your hair needs special care just as your skin does. Every season has a different impact on the hair, and you need to change your hair care routine to prevent damage that can be caused by the weather. In the winter season, the cold outside combined with the dry indoor heat can damage …

Continue reading “Protect Your Hair in Winter by Avoiding these Common Mistakes”

Winter is round the corner and you need to take care of your lips just like you take care of your skin. Winter brings a lot of dryness in the air, causing your skin to become even drier. Your lips need care regardless of the weather, but they need special care to avoid becoming dry …

Continue reading “8 Ways to Protect Your Lips in Winter”