The best thing about Thanksgiving is that dining table filled with a variety of mouth-watering dishes. However, keep in mind that many of those rich, sugary foods can wreak havoc on your skin. The good news is that the Thanksgiving meal includes many nutrient-rich foods that good for the skin. Holiday Foods that can Nourish …
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Most people tend to overeat during thanksgiving and gain weight. Fortunately, there are special post-Thanksgiving workouts that can help you get back in shape. The Thanksgiving celebration brings feasting, and along with that, higher numbers on the scale. We tend to overeat turkey, candied yams, marshmallow salads and pumpkin pie, which leads to calorie overload. …
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Many people find that they gain weight during holiday season. Thanksgiving is the beginning of the holiday season, parties and family get-togethers, and the time for feasting. Resisting the rich meals typical of the season is not easy which makes it a challenge to stay healthy during the holidays. Turkey sandwich, apple and cranberry stuffing, …
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With the COVID-19 pandemic, there are no ways to eliminate risk, only ways to reduce risk. Wearing a mask, washing your hands frequently, and social distancing are the widely recommended measures to reduce risk of the spread of the disease. Everybody knows that gatherings and celebrations indoors and outdoors can increase the chances circulation of …
Continue reading “Six Ways to Celebrate Thanksgiving Safely During COVID-19”
Thanksgiving is the time for feasting, but overdoing it can ruin the fun. The key to enjoying yourself is to eat healthy without feeling deprived. This is especially important if you have weight loss goals. Here are some tips for a healthier Thanksgiving: Choose healthier substitutes when you prepare your food. For instance, use margarine …
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