Tag: Healthy Foods

Located in the front of the neck, the thyroid is one of the most important glands in the body. The hormones that this gland secretes control some major functions such as sleep, weight management, the way the body uses energy and the way it metabolizes food. Women are at a higher risk of thyroid conditions …

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Dental health doesn’t mean just brushing your teeth twice a day – you also have to pay attention to the food you eat. A diet that is high in fat and calories, such as large quantities of processed foods or sugary foods, is bad for your teeth. Some foods can cause increase teeth sensitivity and …

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Aging is a natural process and nobody can put a halt to it. However, making a deliberate effort to eat healthy can slow down the process. Let’s take a look at some special foods that experts say can boost health and make you look and feel your best at any age: Honey: Rich in antioxidants, …

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With the increasing prevalence of chronic diseases, the stress is on getting proper nutrition to ward off health problems. You don’t have to make a big effort to find great health foods. Some common, natural foods come with surprising health benefits, helping to stave off disease and providing a cure for many ailments. Let’s take …

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Many people exercise and eat healthy, but find they cannot lose those extra pounds. These measures are obviously not sufficient to achieve a person’s weight loss goals. The solution lies in cutting calorie intake with weight loss friendly foods. These superfoods help you lose those extra pounds naturally and safely. Let’s take a look at …

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