Tag: Health Tips

Many women opt to have breast augmentation surgery to enhance their appearance and boost their self-confidence. But few women actually take good care of their breasts. To avoid the risk of breast cancer, it is very important to take good care of your breasts – even if you haven’t had breast augmentation. Regardless of how …

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Becoming a mom is a cloud nine moment for every woman. You are focused on enjoying every milestone of your baby. But amid their new responsibilities and their usual day-to-day tasks, new moms may neglect take care of themselves, especially their skin. Here are five skin care tips to keep you looking fresh and vibrant. …

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Martin Luther once said “the hair is the richest ornament of women’. Yes, for a woman, hair is her precious asset. In famous stories like Rapunzel, the hair is almost a central character, being the distinguishing feature of the heroine. At the same time, hair is important for men as well just as women. It …

Continue reading “It’s Spring: Consider These Hair Care Tips For This Season”

Spring season is the season of happiness. Your skin might face many challenges like dry skin, cracked lips and so forth during winter. In other words, winter is the testing time for your skin. However, the spring season is the prefect time for restoring the health of your skin. To bring back the nourishment of …

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Arthritis is a common disorder that affects the joints. According to the Centers for Disease Control and Prevention (CDC), about 24% of the adult US citizens suffer from arthritis, which amounts to approximately 58.5 million people. Arthritis is a leading cause for work disability. Arthritis causes swelling and tenderness in one or more joints, and …

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Depletion of collagen and environmental factors can result in drier, thinner skin, wrinkles, and other signs of aging. As the outermost part of the body, the skin protects your body from harsh sun rays, pollutions and other toxins that are present in the atmosphere. Taking good care of your skin is necessary to protect it …

Continue reading “Premature Skin Aging – Causes And Prevention Tips [INFOGRAPHIC]”

According to Centers for Disease Control and Prevention (CDC), heart disease kills approximately 659,000 Americans every year irrespective of age, gender and race. Higher level of cholesterol, high blood pressure, smoking, diabetes and excessive use of alcohol are the main causes of cardiovascular diseases. Heart-related disease includes coronary artery disease, arrhythmias, congenital heart defects, heart …

Continue reading “February is American Heart Month: Tips to Care for Your Heart”

We are in the last days of 2021 and getting ready to welcome 2022. If you are planning to start by making some positive changes, it’s likely that you are preparing a list of New Year resolutions. This is a regular ritual for most people as the end of a year approaches, but it’s also …

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New Year Resolutions are one of the most common terms that you will hear at the end of the year. People set various goals for the New Year like weight loss, a new diet or fitness routine, improving sleep habits, saving money, or getting more organized in the office or at home. Fitness is one …

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Winter is here and the approaching colder temperatures can wreak havoc on your skin. The cold weather strips your skin of its natural moisture, resulting in sensitivity, redness, and irritation. Here are six dermatologist-recommended proactive skin care tips that can work to fight winter’s wrath on your skin and keep it healthy and smooth. Moisturize: …

Continue reading “Six Dermatologist-Recommended Winter Facial Care Tips”