A good night’s sleep is important to rejuvenate your body and mind and wake up refreshed. In addition to your beauty sleep, you can wake up looking fresh and pretty with these overnight beauty tips: Clean and moisturize your face. Moisturizing hydrates your skin and helps keep it looking more youthful and radiant. This is …
The health benefits of the lemon have been known for centuries. This simple yellow fruit has many antibacterial, antiviral, and immune-boosting powers, helps in digestion, and cleanses the liver naturally. But do you know that lemon juice can do wonders for your skin? Here are some amazing skin care properties of this ubiquitous fruit. Applying …
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Taking control of your health and developing healthy habits can help reduce your risks of developing breast cancer. Physical activity and regular exercise helps maintain a healthy weight, which is important for breast health. High levels of estrogen increase the risk of breast cancer and working out regularly shrinks the size of fat cells …
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