Tag: Back Pain

Getting a good night’s sleep can be difficult for people who have severe back pain. Non-restorative sleep is typical when a person is in pain and prevents the relaxation of the muscles and impedes healing that normally occurs during sleep. Severe pain in the back can make it extremely difficult for a person to find …

Continue reading “Five Best Sleeping Positions To Reduce Back Pain”

Breast development is a normal process that occurs throughout most of a woman’s span. Problems can occur when you develop overly large breasts. Your body will find it hard to support breasts that are excessively large and this can lead to severe back and neck pain. While breast reduction surgery is considered the best option …

Continue reading “6 Tips To Reduce Back Pain Caused By Large Breasts”

Back pain is a common medical condition. There are various factors that can cause back pain, but is obesity is one of them? Yes, it is. Being overweight can affect the functioning of the body by putting stress on the joints and back, and cause back pain. Let’s first look at the factors that contribute …

Continue reading “Can Losing Weight Fix Back Pain?”

Low back pain is a common problem. It can occur due to many reasons such as tight or weak back, abs or core muscles, muscle sprains or strains, or a herniated disc. Core strengthening and stretching exercises can ease back pain and reduce the risk of back injuries. According to a 2018 American Journal of …

Continue reading “7 Effective Exercises for Back Pain”

Back pain is one of the most common health concerns among people of all ages. It can be acute or chronic and limit your daily activities. Injuries and certain medical conditions can cause back pain. However, as the most common reasons for the condition are a sedentary lifestyle, lack of exercise, carrying heavy loads, and …

Continue reading “Simple Strategies to Prevent Back Pain”

Lower back pain is common among men and women which is a major concern, when it seriously affects routine activities. It is not surprising that you may feel like taking rest, but the fact is that movement can prove beneficial for your back. By movement is intended the right exercise patterns which would help alleviate …

Continue reading “Alleviate Your Lower Back Pain with Good Exercise”

Women with excessively large breasts often complain of back pain. In fact, several studies indicate that excessively large breasts can cause several clinical aches and pains. Upper back pain is generally the result of strain on the muscles and ligaments, repetitive motions and poor posture. However, for women with very large breasts, the weight of …

Continue reading “Resolving Breast-related Back Pain”