Tag: Arthritis

Rheumatoid arthritis (RA) is a chronic inflammatory condition of the joints. According to reports, RA affects up to 1.3 million Americans. The condition affects the joints of the hands, wrists, and knees. Severe pain in the joints is one of the common symptoms associated with the condition. The severity of pain can interfere with the …

Continue reading “7 Exercises to Manage Rheumatoid Arthritis Pain”

Every year, October 12 is observed as “World Arthritis Day (WAD)”. Sponsored by the European League Against Rheumatism (EULAR), the campaign aims to spread awareness about the existence and impact of rheumatic and musculoskeletal diseases (RMDs). Arthritis is a common disorder characterized by inflammation in one of more the joints. Regarded as a leading cause …

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The most common type of arthritis, osteoarthritis (OA) is characterized by the slow breakdown of cartilage that acts as a cushion and protects the ends of bones in the joints. The degeneration of cartilage results in joint swelling, stiffness and pain that tends to worsen over time. The condition can affect any joint, but usually …

Continue reading “How Excess Fat Can Affect Osteoarthritis”

Arthritis is a common disorder that affects the joints. According to the Centers for Disease Control and Prevention (CDC), about 24% of the adult US citizens suffer from arthritis, which amounts to approximately 58.5 million people. Arthritis is a leading cause for work disability. Arthritis causes swelling and tenderness in one or more joints, and …

Continue reading “Self-Care Tips For Arthritis”

Arthritis is a chronic inflammatory disorder that can affect one joint or multiple joints. There are 100 types of arthritis with different causes and treatments. The most common types are osteoarthritis that develops due to joint overuse and rheumatoid arthritis (RA), an autoimmune disease in which your immune system attacks healthy cells in your body …

Continue reading “Foods to Avoid and to Include in Your Diet If You Have Arthritis”

Osteoarthritis is one of the major causes of chronic knee pain which can greatly affect mobility and quality of life. However, experts say that you can control the symptoms of arthritis of the knee with self-management techniques such as eating a well-balanced diet and losing weight. Being overweight puts a great deal of stress on …

Continue reading “Diet Tips to Manage Osteoarthritis Knee Pain”

A number of lifestyle factors such as diet, weight, exercise, and previous injury can all contribute to the risk of developing osteoarthritis. So making necessary dietary and lifestyle changes can have a great impact on the prevention and management of the disease. In addition to following regular exercise and maintaining good lifestyle habits, the right …

Continue reading “Fighting Osteoarthritis – What to Eat to Improve the Condition”