Becoming a mother is one of the most fulfilling experiences in a woman’s life. However, pregnancy and childbirth can change the body in many ways Loss of breast volume, sagging skin in the abdominal and breasts, excess fat accumulation in various areas, and stretch marks are the main concerns that lead mothers to get a mommy makeover in New York City. A mommy makeover is a package of multiple procedures such as liposuction, tummy tuck surgery, breast augmentation, and breast lift. While it can address post-pregnancy aesthetic concerns and restore your pre-pregnancy body, maintaining the results can be a challenge. Adopting certain lifestyle modifications is necessary to do so.
Mommy Makeover: How to Maintain Your Outcomes
1) Â Follow a Healthy Lifestyle
Following a healthy lifestyle is crucial to maintain your results. In fact, you should start even before your procedure. Once you overcome the initial surgical discomfort and enter the recovery track, you can start doing simple workouts slowly. Based on your surgeon’s advice and pace of recovery, you can gradually increase the intensity of the task and time spent on it. Maintain a healthy diet – eat fresh fruits and vegetables, grains, lean proteins, and healthy fat and avoid unhealthy canned and junk food. Likewise, avoid smoking as it will slow down the recovery process.
2) Â Maintain a Stable Weight
Maintaining stable weight is necessary to maintain optimal outcomes. If you are overweight at the time of consultation, your surgeon will likely recommend losing a considerable amount of weight before the treatment. Keep in mind that a mommy makeover is not a weight loss procedure – it will remove excess, saggy skin from the abdomen and breasts and up to 4 lbs of fat per liposuction session.
If you don’t pay attention to maintaining your weight, it will diminish within your outcomes. Regular exercise and a healthy diet will help you maintain a stable weight.
3) Â Wear Sunscreen When You Step Out
No one likes scars to be visible on their body. After surgery, your surgeon will recommend you wear sunscreen when you step. Some surgical scars are common even after minimally invasive cosmetic surgery. Overexposure of surgical scars to the UV rays of the sun will make them thicker, darker and more visible. That’s why it’s necessary to protect your surgical scars from UV rays until they fades to normal skin color. This will provide more effective, lasting outcomes.
Plastic surgeons recommend that women get a mommy makeover only after they have completed their family. If you get pregnant after the procedure, it will impact your results. It will undo or reverse the improvements you achieved. So, plan your mommy makeover only after you are confident that your family is complete.
To obtain the best results and maintain them, follow your surgeon’s advice.
If you considering a mommy makeover, choose an AAAASF-accredited plastic surgery center in Manhattan that offers the services of expert plastic surgeons.
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