Men and women who want to restore a firmer, more toned abdominal contour can achieve their goals by getting a tummy tuck in Manhattan. This safe and efficient procedure, also referred to as abdominoplasty, addresses weak abdominal muscles, loose skin, and extra fat that can develop as a result of pregnancy, severe weight loss, or aging. A tummy tuck can produce a trimmer, well-shaped abdomen. The right post-operative care and upkeep are crucial to retain the results of your tummy tuck.
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In leading AAAASF-accredited plastic surgery practices in Manhattan, surgeons perform abdominoplasty using advanced technologies. They use different surgical techniques to perform the procedure based on individual considerations, objectives, and goals. After the procedure, you will initially experience soreness, restricted movement, and tightness around your abdomen. These symptoms will resolve as healing progresses, though a full recovery might take between four and eight weeks.
The outcomes of a tummy tuck are regarded as permanent in so far as the skin and fat that are removed cannot regrow. Similar to external sutures, internal sutures used to repair abdominal muscles are intended to last permanently. However, significant weight gain can lead to increased fat cells in the treated area as well as adjacent places. These areas can also manufacture new fat cells. Significant weight changes can also make the skin lose its suppleness and cause it to sag.
By maintaining a consistent and healthy weight following a tummy tuck surgery, you can expect to enjoy the firm and toned appearance of your stomach to last for an extended period of time, often spanning several years. Becoming pregnant after undergoing a tummy tuck surgery can potentially have a negative impact on the longevity of your abdominoplasty results.
It’s crucial to keep in mind that this treatment is not a substitute for weight loss surgery. A tummy tuck will tighten abdominal muscles, remove extra skin and fat from the stomach, but it cannot help you lose weight.
Tips to Maintain the Results of a Tummy Tuck
To preserve your results over the long term, it is crucial to prioritize self-care and maintain good overall health. Here are some tips for maximizing the outcomes of abdominoplasty:
- Follow a balanced diet: Eating a balanced diet is crucial for your results to last. It will help you maintain a healthy weight and keep your body in good shape. Eat plenty of fruits, vegetables, lean protein, and whole grains and avoid processed foods, sugary beverages, and other unhealthy items.
- Regular exercise: Exercise is also necessary to preserve your belly tuck outcomes. To maintain your weight and gain muscle, add cardio, strength training, and flexibility workouts to your exercise regimen. Aim to work out for 30 minutes or more each day, five days a week.
- Stay hydrated: Maintaining your tummy tuck results also requires drinking plenty of fluids. In addition to making you feel more energized and alert, staying hydrated can help keep your skin looking healthy and smooth.
- Avoid using tobacco and drinking too much alcohol: Both smoking and binge drinking too much alcohol can impact the results of your belly tuck. Smoking can hinder the healing process and raise your risk of complications, and drinking too much alcohol can dehydrate your body and hinder healing.
As getting pregnant after abdominoplasty affects the results, it is advised to delay the treatment until after you are done having children.
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After your tummy tuck surgery in Manhattan, remember to follow up with your surgeon and take good care of your body while you are recovering. Following your surgeon’s post-op instructions is crucial for smooth recovery and optimal outcomes. You can enjoy the dramatic results of your tummy tuck for many years to come with the proper care and attention.