When diet and exercise fails to address the stubborn fat in different body areas, effective body contouring in NYC plastic surgery practices is the best solution. The skills and experience of a qualified and experienced plastic surgeon and the possibilities of advanced liposuction techniques such as BodyTite™ and VASER Lipo can help you achieve an attractive body contour. However, maintaining the results for long is most important, and for that you have to consider some vital factors.
Regular exercise and a healthy diet is the key to enjoy favorable results for a longer period as maintaining a healthy and stable weight is important after body sculpting. Keeping your weight within a stable range helps to avoid stretching your skin again, and thereby maintain the improvements achieved. Here are some useful tips to follow.
- Follow a regular exercise routine once you recover from the procedure. Include at least 30 minutes of physical activity in your daily routine as surgeons would recommend.
- Following a healthy diet complements the benefits of regular exercise. Take effort to reduce portion sizes, eat fewer carbohydrates, and include more fruits and vegetables in your daily diet. Also see that you drink more water to stay hydrated.
- The next important thing you have to take care following the treatment is scarring. That is why it is crucial to follow good skin practices following the treatment. A good-looking skin can help to highlight the results well.
- Maintaining an overall healthy lifestyle is very important. It would be good if you can avoid habits such as smoking to ensure better healing. Also, talk to your surgeon regarding the medications and supplements you take.
A good plastic surgeon would give you excellent advice regarding how you should take care of your body. Choose the right plastic surgery practice to undergo body contouring in NYC and benefit from an overall safe and comfortable treatment experience.