How Breast Reduction for Women in Manhattan Can Help Meet Your Fitness Goals

Many people make it a New Year resolution to improve their health and fitness each year. But only very few people succeed in keeping their New Year resolutions. Exercise plus a strict diet can help you lose weight in some areas of your body, such as your belly, but exercise alone won’t help you lose weight in your breasts. However, this year you can reduce your breast size and achieve your fitness goals with breast reduction surgery in New York City.

Why Do Women Undergo Breast Reduction Surgery?

Women with large breasts face issues such as back, neck, and shoulder pain, shoulder grooves from bra straps, rash or skin irritation under the breasts, and so on. A large chest might cause you to appear heavier than you actually are, which can adversely affect your self-esteem and self-image. Additionally, it keeps people from engaging in their usual activities like jogging, running, and skipping. While many patients undergo plastic surgery primarily to enhance their appearance, breast reduction patients mostly desire an improved quality of life.

Breast reduction using liposuction is a dependable and safe procedure and it involves significantly less surgical trauma. To remove extra fat and tighten the skin, NYC plastic surgeons use advanced liposuction techniques such as BodyTite RFAL (radiofrequency-aided liposuction). Liposuction has a short recovery period and requires less time for healing.

Energy-assisted devices are used during breast reduction liposuction under local anesthesia. During the process, a very small incision are made at the treatment location to insert the device’s tiny cannula. Energy is then delivered using a laser, ultrasound, or radiofrequency device to break the excess fat so that it may be removed easily by suctioning out. Advanced plastic surgery technology not only removes fat but also tightens the skin and improves your overall appearance. It is a mild and safe procedure that just calls for local anesthesia. Small incisions are made just briefly during this minimally invasive treatment, it guarantees a speedy recovery, little to no scarring, and helps you keep your breast’s natural form.

Preparing for the Surgery

Once you have decided to go for breast reduction surgery in New York City, make sure to choose the right plastic surgeon. You can ask for the photos or videos of the surgeries the surgeon has already performed and this helps you to maintain realistic expectations. It is best to communicate thoroughly with your surgeon and clarify all your doubts before going for the procedure. Here are some more things you should consider before going for the treatment.

• Get lab testing or a medical evaluation
• Take certain medications or adjust your current medications according to your surgeon’s instructions
• Get a baseline mammogram before surgery and another one after surgery to help detect any future changes in your breast tissue
• Stop smoking well in advance
• Avoid taking aspirin, anti-inflammatory drugs and herbal supplements as they can increase bleeding

Recovering from the Surgery

• Take enough rest and drink plenty of water
• Ask a friend or relative to pick you up after your procedure and stay with you for at least the first 72 hours.
• Your surgeon will advise you on how to manage discomfort and prescribe painkillers. To minimize any discomfort and hasten recovery, it’s imperative that you adhere to your surgeon’s postoperative instructions.
• For a few weeks, avoid sleeping on your chest to prevent pressure on the chest. Pillows will become your friends throughout the first several weeks. Sleep flat on your back, try to elevate yourself. Place some pillows under your torso to slightly raise your chest.
• Consume a healthy, balanced diet that is high in protein. Protein is crucial for healing and help you with your recovery. In order to maintain a steady weight following surgery and extend the life of your results, a nutritious diet is essential.

If you are considering breast reduction for women in Manhattan, then it’s crucial to select an AAAASF-accredited plastic surgery facility with cosmetic surgeons who have excellent expertise and experience. A skilled plastic surgeon will advise you on the course of action that will yield the finest results.