Author: bodySCULPT

Regarded as the most common endocrine disorders worldwide, about 30 million Americans have thyroid dysfunction. As part of generating awareness, January is observed “National Thyroid Awareness Month” every year – which calls attention to the various health problems related to the thyroid gland. Sponsored by the American Association of Clinical Endocrinologists, the 2023 campaign aims …

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We cannot stop the natural aging process. With age, observable facial lines develop over time and the skin becomes drier. There are many things that can cause the skin to age such as sun exposure, pollution, smoking, poor lifestyle, and more. Plastic surgery options like BOTOX injections, laser resurfacing, chemical peels, dermabrasion and fillers can …

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Cankles may not be a serious medical condition in and of itself, but they can be unattractive, upsetting to one’s self-esteem, and they may also be indicative of underlying cardiac issues. It’s crucial to first comprehend what these “cankles” are. This word was developed informally to represent the area of the lower leg where the …

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Aging is a natural process. Many things can cause the skin to age and lose some of its youthful fullness. Visible lines and wrinkles slowly appear on the face along with thinner, drier skin. Our genes largely control when these changes occur and the aging process can vary from person to person. However, environmental factors …

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Breast pain (also called mastalgia) is a common condition among women. Breast pain can occur at any age, but it is less common after menopause than before menopause. In most cases, pain in the breasts is not a sign of breast cancer or other serious conditions, especially when it is the only symptom. The pain …

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Losing some amount of hair on day-to-day basis is completely natural. But when you are losing a lot of hair, it can be difficult to figure out the exact factors responsible for it. Hair loss (alopecia) can not only affect your scalp, but your entire body. The condition can be temporary and permanent. Minor hair …

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Strong, toned arms can improve your overall appearance and body alignment. Flabby arms, an aesthetic concern for both men and women, are the result of the aging process, loss of skin elasticity, or hormonal imbalances. To lose fat and tone your arms, you need to do exercises targeting your flabby arms. The best way to …

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Regular physical activity can help older adults to improve balance, maintain or lose body weight and keep their mind sharp. Emerging research suggests that regular physical activity can help boost immune function. Physical activity can also improve sleep and reduce anxiety. The winter season is a challenging time for everyone to stay active, more so …

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Winter is round the corner and is a rough season as far as your skin is concerned. Falling temperatures can impact the skin’s moisture levels and deplete its natural defenses, resulting in dryness and itchiness. Low humidity is common in cold, blustery conditions stealing moisture from skin every second of every day. As winter conditions …

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New Year is the time when most people set resolutions. Weight loss often tops the list of our New Year’s resolutions. However, it’s a fact that most people quickly lose interest and don’t take the necessary steps to succeed with their resolution. If have resolved to lose weight, it is important that you set realistic …

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